Sam Beven |
Summertime Egg Salad
Looking for a quick summertime dish? This protein packed egg salad delivers a delicious creamy flavor. Most of the ingredients you already have laying around. I used smoked paprika and...

A healthier way to eat and live your life.
An integral part of any weight loss program is diet. After the duodenal switch, gastric sleeve, or gastric bypass surgery (or any bariatric surgery), making sure you get the proper nutrients in the following days, weeks, and months following is key. How closely you follow the guidelines from your dietitian will go a long way to determining your success.
At WeightWise, we want to make it as easy as possible for you to get the high-protein foods you need to help reach your weight loss goals. During the first two weeks after a sleeve gastrectomy or other procedure, you will be limited to an all-liquid diet. We offer plenty of fruit drinks and other protein-rich products that will keep you hydrated – a key factor with a gastric bypass diet.
Sam Beven |
Looking for a quick summertime dish? This protein packed egg salad delivers a delicious creamy flavor. Most of the ingredients you already have laying around. I used smoked paprika and...
Sam Beven |
Crustless protein pizza or pizza casserole? Same thing, anyways, this is another simple weekday recipe. You most likely already have these ingredients in your refrigerator. If you have any vegetables...
Sam Beven |
Here is another quick and easy weekday meal. You only need a few ingredients that you might already have! This recipe calls for a simple bruschetta that you could prep...