Cold weather exercises

It’s that time of year y’all... When it gets dark at 5pm and that wind chill is in the teens. It can be difficult to find the motivation to get out and get moving. Here are some fun exercise videos to help keep you going even on the coldest winter days! https://youtu.be/jHat2OLQYLw https://youtu.be/-SSYX8sIOmM https://youtu.be/kqaNUjTR70A